Dunfermline Athletic

Baby Buggy Bootcamp

****2 NEW CLASSES ADDED DUE TO HIGH DEMAND****

So that time has come to shed the baby belly and fit back into those jeans, just like you promised yourself.

Pars Buggy Baby BootCamp is the best way to get back into shape after your new arrival. Safe effective work out with no childcare concerns as your child will be with you. Designed around your baby and their buggy hands on buggy work out that cannot be compared to any sessions locally.

Baby Buggy Bootcamp will:

Burn “baby fat”
Condition your pelvic floor so you can sneeze with ease
Reduce the risk of post natal depression
Tone your body
Help you bond/interact with your child
Increase your social circle
Give you more energy.

All we ask is that you have had your 6-8 week check up with your GP or 10 week check up if you had a C-section.

We are looking to start the new sessions on Wednesday 20th July 10am at Duloch Park. We will meet at Duloch Church car park. The classes will be limited to 10-12 at any one time. The cost for the initial 8 week block will be £32 this will include a personalised gift for your child.

We are currently taking names for a Friday session which will follow the same format at the Wednesday session. If you would like to reserve your place please get in touch quick to avoid disappointment.

For more information or to reserve your place please call Kelly Armstrong 01383 745901 or email Kelly@theparsfoundation.org or sales@theparsfoundation.org



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